Perimenopause · Menopause · Online Worldwide

Reclaim balance
through every
hormonal transition.

A premium 1-to-1 consultation with Aleksandra Laudańska — CEO of FemTechnology Group, menopause educator and bestselling author of Menopause Biohacking. Perimenopause, menopause, HRT, sleep, mood, energy and weight — mapped to your unique hormonal landscape.

350 Intro offer · 60 min
1:1 Private & bespoke
100% Online · Worldwide
Aleksandra Laudańska holding her book Menopause Biohacking
Aleksandra Laudańska
Menopause Educator & Author
Your Specialist

Meet
Aleksandra Laudańska

Aleksandra is one of Europe's leading voices on menopause and hormonal wellbeing for women — a speaker, educator, author and founder who has turned the conversation about midlife health into a movement.

As CEO of FemTechnology Group and creator of MAMENO — the menopause e-doula®, she helps women understand the change, accept it, and live long in good health. Her approach blends evidence-based hormonal science with practical biohacking — sleep, nutrition, movement, mindset and supplementation — tailored to exactly where each woman is in her journey.

She is a certified Menopause Educator, having completed postgraduate studies at the School of Health (Wyższa Szkoła Zdrowia), and shares her message on the world's stages — from TEDxWarsawWomen to leading podcasts, magazines and her bestselling book.

  • CEO, FemTechnology Group
    Founder and chief executive of a femtech group dedicated to women's midlife health.
  • MAMENO — Menopause e-doula®
    Creator of the registered MAMENO method, supporting women through every stage of menopause. mamenolife.com
  • Certified Menopause Educator
    Postgraduate studies at the School of Health (Wyższa Szkoła Zdrowia).
  • Follow @biohacking_menopauzy
    Sharing menopause biohacking with a growing community on Instagram.
Bestselling Author

The book that
started a movement

"Living longer means nothing if we don't live those years in strength and good health."

Aleksandra's bestselling book distils years of research and lived experience into a practical, science-led guide to thriving through menopause — the same philosophy that shapes every consultation.

Published by Sensus
Menopause Biohacking
"Understand the change, accept it, and live long in good health."
Original title · "Biohacking menopauzy"
In the Spotlight

A trusted voice on
menopause & longevity

From the TEDx stage to national press and the most-listened-to podcasts — Aleksandra is reshaping how the world talks about midlife.

TEDxWarsawWomen 2021
"The Gateway to Every Woman's Power" — a talk on menopause
Polityka Senioralna · New
"Let's stop coddling ourselves. Seniors need dumbbells, not an elevator."
EskaROCK · "Drogowskazy"
How to tame menopause?
Tygodnik Powszechny
Older life: what seniors can do in Poland today
Hellozdrowie.pl · Podcast
"Menopause came and turned my world upside down"
Imperfect.CEO · Podcast
How to hack menopause?
Zwierciadło · Podcast
Guest of Joanna Brodzik, on menopause
Natura · Magazine
In-depth interview
Recognition & Awards

Honoured across
business & femtech

2023
Huawei Startup Challenge
Selected innovator
2023
Polish Diversity Awards
"My Company Polska"
2024
50 Most Creative People in Business
"Brief"
2025
25 Most Promising Femtech Start-ups
"Forbes Women" × SEXEDPL Foundation
Why This Matters

Too many women are
left searching for answers.

Recent reporting in The Independent highlighted how often perimenopause and menopause symptoms are missed, delayed or treated as something else first. HealthHub's role is to give women a focused space to map symptoms, history, blood results and options with someone who works in this area every day.

Source: The Independent
Up to 10
appointments before clarity
The article reported that some women needed as many as 10 GP appointments before their symptoms were recognised as linked to perimenopause or menopause.
1 in 3
needed multiple visits
Almost a third of women in the cited research had between two and five medical appointments before their symptoms were connected to hormonal transition.
2 in 5
were offered antidepressants
The research found many women were offered antidepressants instead of HRT, even when low mood, anxiety or sleep disruption may have been part of the menopause picture.
13m
women in the UK transition
The article estimated 13 million UK women are going through menopause, with symptoms that can include hot flushes, palpitations, headaches, vaginal pain, anxiety and depression.
The Consultation

Your 1-to-1 session
with Aleksandra

A focused, private 60-minute deep-dive — and a clear, personalised plan you can actually follow.

Specialist Consultation
Limited-time intro offer
350 €450
60 minutes · Online · Worldwide · Introductory rate for a limited time
Who it's for
  • Perimenopause & early symptom changes
  • Menopause & postmenopause
  • Reviewing or considering HRT
  • Sleep, mood, energy & weight changes
  • Anyone wanting a proactive, biohacking-led plan

Map your unique hormonal landscape

Aleksandra reviews where you are, what you're experiencing and what you've tried — then builds a personalised biohacking-led protocol covering hormones, lifestyle, nutrition and supplementation.

  • 60-min deep-dive session
  • Hormonal blood panel review
  • Personalised biohacking protocol
  • Lifestyle & nutrition guidance
  • Supplement recommendations
  • Written protocol within 48 hrs
Book with Aleksandra → Secure booking · Pay after intake

All consultations conducted online via secure video call · Available worldwide

Book Your Session

Pick a time
with Aleksandra

Booking takes three simple steps. You'll choose a slot, get instant confirmation, then complete a short intake so Aleksandra can prepare for your session.

1
Pick a day & time
Choose a slot that works for you on Aleksandra's live calendar.
2
Confirmation
Your slot is reserved instantly and confirmed on screen.
3
Complete the form
Fill a short intake so Aleksandra can prepare for your consultation.
Pick your time with Aleksandra →

Secure booking · Pay after intake · Online via video call worldwide

Menopause is a transition,
not a decline.

Take the first step with a specialist who has helped thousands of women understand and thrive through the change.

Start Your Intake →